Healing Herbs and Spices

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Going through Pinterest I came across this photo. What do you think?

Do you cook with herbs and spices? Have you used them for other things besides cooking? I know I will drink mint tea if I have an upset stomach, but I notice the chart says to try basil. This seems like an interesting task.

This has me thinking, could herbs and spices really help with ailments? Looks like I have some research to do. It would be nice to see which items that we have in our pantry can help us obtain a healthy lifestyle.

Have you tried any of these? Got some tips to share? Feel free to comment and let me know!!

About Southern Roots Kitchen

A writer who loves to share her experiences in the kitchen.

One Response to Healing Herbs and Spices

  1. I love herbs and spices and there are definitely healing qualities to using them in your diet along with eating more of a plant-based diet…let food be thy medicine!!! =) I’ve seen it in action, its reversed disease in my family

    stopping by from SITS…thanks for leaving your info so I could stop by and say hello 😉

    Jen

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