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I know you are all wondering what happened. I admit I went ghost for about 4 months. It wasn’t on purpose but more out of necessity. Life has a way of making you slow down, either you do it voluntarily or it will sit you down involuntarily. I know what it’s like to sit down involuntarily and since I felt my body going in that direction. I stopped myself before things got worse.

Health
My health was going in a downward spiral and I was trying to keep up with blogging and social media, but it just wasn’t working for your girl. Everyday tasks are a chore for me. It takes a lot of energy and effort to accomplish everyday tasks. I started to notice that I was tripping over my feet and falling more than usual. I would get shortness of breath while getting dressed in the morning or even walking up the stairs; which is already a struggle. I was getting weaker and needed to pay attention to my body.
Food
As you all know I love food, but I also love me more and taking a break was needed. While I was on this break I did lots of eating, some cooking and explored other cultures. It was a great way to work on blog material but not be forced to get a post out I managed to brainstorm lots of content for future posts and even took some pictures.
Life
Things happen when you least expect them. My circle of support has been changing a lot over the last year or so. Instead of my circle getting smaller it has been getting larger. There are some people who have been placed in my life to help me grow and move forward with not only this brand but others I am working on as well. In order for me to fully focus on myself and what’s coming, I had to rest.
My resting started with a vacation to Aylen Lake in Canada with my boo. He knew I needed to rest and had been telling me to slow down for months. When he suggested that I come to with him to his family home I was more than ready to take the trip. I enjoyed my time away I got the chance to really relax and rest. While I was there I decided to finally start my own book blog, instead of always being a contributing writer or a guest reviewer. The Literary Courier has launched and I am very excited and thankful.
Ready to Work
Now that I have gotten some rest, and I’m on a better work/life schedule I can get back to blogging and producing content. Have an idea for Taste Test Tuesday, Kitchen Tip Thursday or Food Friday, let me know.

Himel
atWell cooking your own healthy food isn’t that bad, buying raisiebay.com/!it at a restaurant or the like can be extremely expensive! There are healthy foods you can prep in advance for several meals as well. Quiche for instance is great for this.
Moinul
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kd
atGreat post! I’ve been exploring different dining spots lately, and it’s always exciting to find places that truly deserve to be called the best restaurant in Chattogram. The Food scene here keeps getting better, and discovering new flavors is always a treat. If you’re looking for great taste, comfort, and quality service, you should definitely check out the [best restaurant in Chattogram] for an unforgettable dining experience!
kd
atGreat post! I’ve been exploring different dining spots lately, and it’s always exciting to find places that truly deserve to be called the best restaurant in Chattogram. The Food scene here keeps getting better, and discovering new flavors is always a treat. If you’re looking for great taste, comfort, and quality service, you should definitely check out the best restaurant in Chattogram for an unforgettable dining experience
Priyonta Paul
atShe delights in sharing recipes and experience in the kitchen
Priyonta
atShe delights in sharing recipes and experience in the kitchen
IADM 2501
atSuch a lovely post! The food looks so delicious and inspiring.
Usma
atAbsolutely loved this article! 🍴 Such a fun and creative collection of Food & Cooking comments — perfect for every foodie’s Instagram caption list.
Definitely bookmarking this for my next post
Sohel Rana
atI love how this post connects food, health, and overall well-being!
It’s a great reminder that what we eat directly impacts how we feel every day. Looking forward to making more mindful choices!
Sohel Rana recently posted…The 9 Best Birthday Cake Delivery Services of 2025
Sohel Rana
atI love how this post connects food, health, and overall well-being!
It’s a great reminder that what we eat directly impacts how we feel every day. Looking forward to making more mindful choices!
Niyaz Mahmood
atUseful tips for staying healthy with affordable food, exercise, and skincare.
Niyaz Mahmood recently posted…The 9 Best Birthday Cake Delivery Services of 2025
Shukria
atI love your blog — it’s full of good vibes
csfworlds
atHi, I read your content. It is helpful any person. Food looks like healthy and delicious. This is really helpful any person gradually build a collection of high-quality knives and improve my skill in the kitchen. Thank you for sharing this knife list. It is very excellent content and very helpful for our real life.
csfworlds
atNice content. It is very helpful. Thank you Southern Roots Kitchen
mashrafi
atYou seem to have taken the necessary time to recuperate. It’s fantastic that you were able to pay attention to what your body was telling you, and it’s a major act of self-care. Although it’s never easy, taking a step back is crucial for your wellbeing. Hearing that you’re doing better and have a ton of new material planned is fantastic. I am very excited to see what you have been working on!
Lionel Andres Messi
atIt’s amazing to see young minds engage in meaningful debates and express their ideas so eloquently.
Lionel Andres Messi
atThe food looks like healthy and delicious. This is really helpful as I gradually build a collection of high-quality knives and improve my efficiency in the kitchen. Thank you for sharing this knife list—it’s excellent and helpful.
Chowa
atThis is very helpful, as I start to slowly put a set together of high quality knives and become more effective in the kitchen .Thank you for sharing this knife list. It is so great.
Chowa recently posted…What do these colored tabs really mean?
Sanaka
atIt’s inspiring how you prioritized your health and took the time to rest. Your trip to Aylen Lake sounds like the perfect reset, and I love hearing about The Literary Courier launch! Excited to see what’s next for your blog and content. Best of luck with everything!
Dipa
atYour experience is truly inspiring! Prioritizing health and rest is so important. Aylen Lake sounds like a wonderful getaway. Wishing you success with The Literary Courier! Looking forward to more
Purnima
atYour experience is truly inspiring! Prioritizing health and rest is so important. Aylen Lake sounds like a wonderful getaway. Wishing you success with The Literary Courier! Looking forward to more…
Mitu
atThe food looks like healthy and delicious. This is really helpful as I gradually build a collection of high-quality knives and improve my efficiency in the kitchen. Thank you for sharing this knife list—it’s excellent and helpful
Siam Shahriar
atThis is very helpful, as I start to slowly put a set together of high quality knives and become more effective in the kitchen .Thank you for sharing this knife list. It is so great.
oraventures
atthis post is very appricate for human life
Amina Anto
atExcellent tips for health.
oraventures
atThis is really well-written and insightful. I enjoyed reading it and learned something new. Keep up the great work
tanjila
at“It’s truly inspiring to watch students grow through platforms like NSDA. The way they articulate their thoughts, challenge ideas respectfully, and build confidence through debate is remarkable. These experiences shape strong, thoughtful leaders of tomorrow!”
tanjila
atnice blogg
arfin
at“Wow, your blog is an absolute feast for the eyes and the soul! The way you describe each dish makes me feel like I’m right there tasting it. Your photos are stunning and truly capture the essence of the food. Thank you for sharing such delicious inspiration—can’t wait to try your recipes!”
arfin
at“The dishes on your website look incredibly yummy, visually appealing, and absolutely mouthwatering. I truly enjoyed browsing through them!”
arfin
at“The dishes on your website look incredibly yummy, visually appealing, and absolutely mouthwatering. I truly enjoyed browsing through them!”
arfin
atIt sounds like you want a beautiful comment about food and health! Here’s a lovely one for you:
“Good food is the foundation of good health — it nourishes not just the body but also the soul, making us glow with beauty from the inside out.”
Rakib
atnot bad
Sohel rana
atThis is very helpful. as I start to slowly put a set together of high quality knives
Billa
atvery wellhttps://dm2511-com.
Basar
atThis is very help full
Basar
atThanks for bringing that up as an incredibly important topic.
help in here
atThis is very helpful, as I start to slowly put a set together of high quality knives and become more effective in the kitchen .Thank you for sharing this knife list.
Ali
atI agree your post I share my friend
SM. Arifuzzaman
atYour path is incredibly inspiring! Prioritizing good
Rasel Hossain
atThis is very helpful
Dipu rahman
atThis is very informative and helpful.
foodpanda
athttps://www.foodpanda.com.bd/
Nusrat
atThis is very helpful post…
sagor
atYour experience is truly inspiring! Prioritizing health and rest is so important.
Green
at“Absolutely delicious! 😋”
Green
at“Absolutely delicious! 😋”
“So fresh and full of flavor!”
“Perfectly cooked, loved every bite.”
Purnima
atWell cooking your own healthy food isn’t that bad, buying it at a restaurant or the like can be extremely expensive! There are healthy foods you can prep in advance for several meals as well.
Tom
atSometimes life forces us to pause, and honestly, it’s the best thing we can do for our health. Glad you listened to your body and gave yourself the break you needed. Can’t wait to see the new content you brainstormed!
Goutam
atThanks for bringing that up as an incredibly important topic. Whether we witness directly or indirectly, health contains varying degrees of relevance for the human being. Unfortunately, health issues are oftentimes left neglected or misinterpreted. I truly valued that you pointed out the importance of listening and providing a safe environment for the engagement of a free conversation. This brings to mind that even simple acts of kindness, such as genuinely listening to someone, can make a world of difference.
Md Samiul Alam
atFoodpanda is a Singaporean online food and grocery delivery platform owned by Berlin-based Delivery Hero. Foodpanda operates as the lead brand for Delivery Hero in Asia, with its headquarters in Singapore
bdheart
atAsian cuisine is full of unique flavors and spices.
I love how every dish has a balance of sweet, sour, salty, and spicy.
Sushi and ramen are my absolute favorites!
Asian food is not only tasty but also very colorful and artistic.
The use of fresh ingredients makes it healthy and delicious.
Masud Rana
atThis is very helpful
Masud Rana recently posted…70 Years of Wimpy
Jack
atThis is really helpful while I build my set of high-quality knives and work on becoming more effective in the kitchen. Thanks so much for sharing this fantastic hcahealthcare!
Jack
atThis is really helpful as I gradually build a collection of high-quality knives and improve my efficiency in the kitchen. Thank you for sharing this knife list—it’s excellent.
Fuad Hasan
atIncredible taste! Every bite was a delight.
WHO
athealth is our greatest wealth, giving us the strength and energy to live fully. Taking care of it through good habits and balance leads to a happier, longer life. It’s the foundation of everything we do.
Laim
atfosis14561@aperiol.com
Lucky
atThank you for sharing this so openly.healthy food It takes a lot of courage to step back and really listen to your body. I’m glad you chose to rest and take care of yourself first—your health will always be more important than trying to keep up with everything at once. I love how you found inspiration even during your break with food, culture, and future content ideas. Wishing you continued strength and healing as you move forward—you’ve got this!
Lucky recently posted…Say Hello to MyRecipes, the Easiest Way to Save All Your Favorite Recipes
anas
at“Really admire your openness about health, Asian cuisine dishes, and life. It’s so important to pause, listen to your body, and recharge. I love how you turned your food journey into inspiration and how your support circle is growing stronger. Wishing you more strength, balance, and success ahead!”
lazeena
atThis is very helpful and become more effective in the kitchen .Thank you for sharing this knife list. It is so great.Prioritizing health and rest is so important. Aylen Lake sounds like a wonderful getaway. Wishing you success with The Literary Courier! Looking forward to more
foodcontent
Afra Nawar
atThanks for raising such an important point. Just like health, Food is often overlooked, but the right choices and open conversations can make a huge difference
Afra Nawar
atThanks for raising such an important point. Just like health, Food is often overlooked, but the right choices and open conversations can make a huge difference
zinnat
atThanks for important topic. Health contains varying degrees of relevance for the human being. Unfortunately, health issues are oftentimes left neglected or misinterpreted. I truly valued that you pointed out the importance of listening and providing a safe environment .Love how you connect food, health, and life—it’s all about mindful living.
Tanjim
atThis is very helpful, as I start to slowly put a set together of high quality knives and become more effective in the Health
bbc
atThanks for bringing that up as an incredibly important topic. Whether we witness directly or indirectly, health contains varying degrees of relevance for the human being. Unfortunately, health issues are oftentimes left neglected or misinterpreted. I truly valued that you pointed out the importance of listening and providing a safe environment for the engagement of a free conversation. This brings to mind that even simple acts of kindness, such as genuinely listening to someone, can make a world of difference.
Iqbal Hossain
atI truly appreciate how you beautifully blend traditional wisdom with modern health and wellness insights—so inspiring
Iqbal Hossain
atI truly appreciate how you beautifully blend traditional wisdom with modern health and wellness insights—so inspiring
Iqbal Hossain recently posted…11 Common Foods You Eat Every Day That Are Secretly Packed with Sugar
MRM 2506
atExcellent tips forhealth.
Sabbir
atThis is very helpful, as I start to slowly put a set together of high quality knives and become more effective in the kitchen .Thank you for sharing this knife list. <a href="https://dev-inquiro27.pantheonsite.io/"information
Mily
at“I’m so glad you took the time to listen to your body and focus on your health. Rest is so important, and it’s inspiring to see you come back with fresh energy and exciting new projects like The Literary Courier. Wishing you continued strength, wellness, and success in everything you do! 💛”
Diego
atInspiring post! Love how you connect food, health, and life—it’s all about mindful living.
Muntasir
atA great reminder that balanced Food plays a big role in daily energy, mood, and long-term wellness
Ziash
atLoved how you blend southern flavors with wellness advice your food and life harmony insights really resonated with me
Munnia
atCongratulations, healthy food
this post so helpful for our health. Food health and life complement each other.
Dog Review
atAs you all know I love food, but I also love me more and taking a break was needed. While I was on this break I did lots of eating, some cooking and explored other cultures. It was a great way to work on blog material but not be forced to get a post out I managed to brainstorm lots of content for future posts and even took some pictures.
Musfiqur rahman mahi
atReally amazed to see your food experiences
Musfiqur rahman mahi
atI love how this post connectsfood, health, and overall well-being! It’s a great reminder that what we eat directly impacts how we feel every day. Looking forward to making more mindful choices!
Musfiqur rahman mahi
atWe are passionate about all aspects of food and cooking, right from procuring and processing ingredients, cooking them, to the social, political and cultural significance culinary habits have on societies and communities.
Maira Sultana
at“Such great insights on food and wellness! I really appreciate how you beautifully combine traditional wisdom with modern Health living tips—so inspiring!”
Muntasir Alam
atThis post highlights how Nutrition
, health, happiness, and daily energy are closely linked — a great reminder to focus on balanced eating for overall wellness
nasrin
atyour experience is truely inspiring
nasrin recently posted…What Causes Sticky Poop?
salsa
atThis post really shows how health, happiness, and daily energy are all connected — a great reminder to be more mindful about food
Jhon
atGreat insights on food and wellness—love how you blend tradition with healthy living tips!
your keyword
Umor faruk
atNSDA is an incredible platform that helps students develop confidence, critical thinking, and public speaking skills. It’s amazing to see young minds engage in meaningful debates and express their ideas so eloquently! 👏🔥
Olivia Hayes
atYour experience is truly inspiring! It’s very helpful.
Bushra
atThis post was really helpful. It breaks the myth that fitness and wellness require a lot of money.
Bushra recently posted…কালিজিরা মধু, প্রকৃতির কোলে লুকিয়ে থাকা এক রহস্য!
amrin Akter
atA writer who loves to share herexperiences
in the kitchen.
Rikta Akter
at“The kitchen layout is functional and offers ample counter space, making meal preparation much more efficient.”
Rana
at:True
Health isn’t just about intensity—it’s about balance, patience, and sustainability. What small habit has improved your health the most?
Rana
at:True
Health isn’t just about intensity—it’s about balance, patience, and sustainability. What small habit has improved your health the most?
Kamrul Hasan
atI’m really glad you took the time to prioritize your health — it’s so important, even when it’s hard to step back. Exploring food and other cultures sounds amazing too! How did you balance resting and still finding inspiration for your blog during that time?
Omar faruk
atThank you so much for taking the time to read this update. It means the world to have a space where I can share not just the wins, but the real, raw moments too. If you’ve ever gone through a season where you had to hit pause for your health, your peace, or just your sanity—know you’re not alone. I’d love to hear how you prioritize rest or what helps you get back into your groove. Drop a comment below or just say hi 👋🏾. Let’s catch up 💛
somaiya
atThis is a great and practical piece with useful tips for staying
foodon a budget. It breaks the myth that fitness and wellness require a lot of money. The suggestions are doable, especially bringing meals from home and using walking or biking as exercise. A couple of things could be improved: check for minor grammar issues and typos (like “work out to our daily routine” should be “workout into our daily routine”), and the flow could be a bit smoother. Overall, it’s helpful and encouraging content!
Akash Soren
atPinterest Marketing
Akash Soren recently posted…The Future of SEO in Bangladesh Emerging Trends, Challenges, and Opportunities
Akash Soren
atPinterest Marketing
bong eats
atWe are passionate about all aspects of food and cooking, right from procuring and processing ingredients, cooking them, to the social, political and cultural significance culinary habits have on societies and communities.
Marie Knoetig
atI love how this post connects food, health, and overall well-being! It’s a great reminder that what we eat directly impacts how we feel every day. Looking forward to making more mindful choices!
Elena Marquez
atThanks for bringing that up as an incredibly important topic. Whether we witness directly or indirectly, health contains varying degrees of relevance for the human being. Unfortunately, health issues are oftentimes left neglected or misinterpreted. I truly valued that you pointed out the importance of listening and providing a safe environment for the engagement of a free conversation. This brings to mind that even simple acts of kindness, such as genuinely listening to someone, can make a world of difference.
You represented an awesome case for self-care without selfishness. I myself had to grow over time to value this precept, in a world so often lauded for being “busy” or “productive” at the cost of one’s well-being.
What a great mobilization for all of us to be present, compassionate, and proactive about health! Let us push this conversation forward about mental health and work to ensure that no one feels alone in their fight.💙
Druvo's
atYour path is incredibly inspiring! Prioritizing good food/a> and rest is so important. Aylen Lake sounds like a perfect escape. Wishing you all the best with The Literary Courier!
Akash Chowdhury
atYour experience is truly inspiring! Prioritizing health and rest is so important. Aylen Lake sounds like a wonderful getaway. Wishing you success with The Literary Courier! Looking forward to more Food
content—do you have any favorite dishes from your recent explorations?
Akash
atYour experience is truly inspiring! Prioritizing health and rest is so important. Aylen Lake sounds like a wonderful getaway. Wishing you success with The Literary Courier! Looking forward to more Food
content—do you have any favorite dishes from your recent explorations?
Jannat
atThis is very helpful, as I start to slowly put a set together of high quality knives and become more effective in the kitchen .Thank you for sharing this knife list. It is so great.
Akash Sarkar
atI am a happy share to helpful post.
Akash Sarkar recently posted…Isle of Wight Marathon 2023
tahjib
atNSDA is an incredible platform that helps students develop confidence, critical thinking, and public speaking skills. It’s amazing to see young minds engage in meaningful debates and express their ideas so eloquently! 👏🔥
Arif robbani
atA writer who loves to share herexperiences
in the kitchen.