February is Heart Health Month and I usually don’t say much about it but I’ve been going through a lot lately and I feel like I need to speak up more often.
This is one of those stories that I haven’t talked about much on here. March 10, 2005 I was a senior in college attending Johnson C. Smith University in Charlotte, NC. I loved college, I was enjoying my time there, getting ready to graduate and really appreciated my HBCU experience. That day everything changed. I woke up that morning, extremely thirsty, grabbed the bottle of water from my night stand next to my bed. Tried to take a drink and ended up spilling it. I thought I was just being clumsy. Continue reading →
Happy Thursday Everyone! Thanks for stopping by the kitchen today. Today we are going to share with you ways to cook in the kitchen with your children. Cooking with kids teaches them math skills, how to follow directions, healthy eating and it gives you a chance to bond with them. Take a look at these tips and feel free to share some of your own.
Let your kids pick out vegetables to try.
Allow kids to plan out the menu or the recipe.
Hygiene first, teach them the benefits of washing their hands while cooking.
Set up a work area just for them.
Explain the rules of the stove, and hot surfaces.
Have them read each set of directions out loud.
Practice math skills as they measure and stir ingredients.
Teach them to share the process with siblings and /or friends.
Use cookie cutters to make fun shapes with bread.
Decorate sandwiches with their favorite veggies.
Try dishes from other cultures to teach foreign language or history.
Dress for the occasion: an apron or a mini chef’s hat will do the trick.
Give your kids their own set of plastic measuring cups and spoons.
We hope you have picked up some tips to share with the children in your life. Do you have any additional tips? Please feel free to share them with us.
Bountiful Beer Bread Mix is Tastefully Simple’s number one product. We sell so much of this stuff that it is amazing. This is one of the products that truly is a staple in your house. All it takes is 12oz of a carbonated beverage, a little bit of butter (optional), and the Bountiful Beer Bread Mix.
This is a sponsored post. We will receive a commission from the proceeds of the sales through these links.
Periodically I go through and survey my readers. One of the items that has come up is cookbooks. As much as we here at Southern Roots Kitchen love to cook, we also love to read and explore cookbooks. We are going to kick off our ‘Kitchen Bookshelf’ segment in a few weeks. This will segment will feature cookbooks from authors you may know and some you may not.
We will review each cookbook, select recipes from book and try them ourselves. We will then post the recipes and the cookbook information on our blog so you can check out what we did. There will also be a link to the site where the cookbook can be purchased, so you can get your own copy.
If you or someone you know is working on a cookbook, or has a cookbook and would like it featured on ‘Kitchen Bookshelf’ please have them contact Kimberlee at southernrootskitchen [at] gmail [dot] com as soon as possible so we can get them on the calendar. We are accepting pdf verisons of review copies as well.
Southern Roots Kitchen looks forward to featuring cookbooks on ‘Kitchen Bookshelf’ stay tuned!!
I'm Kimberlee, thanks so much for stopping by today. I am an avid lover of food, books and kitchen décor. I live in Hampton Roads, VA and enjoy being so close to the beach. Feel free to find me on social media or email me firstname.lastname@example.org