CP and Me: The Chronic Pain

I post a lot about my life with Cerebral Palsy on my personal IG page. This is one of the pictures that I posted about chronic pain. So after this picture was posted I received multiple messages asking me if I really was 1 of 2, because they never ‘heard’ me complain about chronic pain or I didn’t ‘look’ like I was hurting when they were around me.  Continue reading


Go Red For Women: The Day Everything Changed

This is one of those stories that I haven’t talked about much on here. March 10, 2005 I was a senior in college attending Johnson C. Smith University in Charlotte, NC. I loved college, I was enjoying my time there, getting ready to graduate and really appreciated my HBCU experience. That day everything changed. I woke up that morning, extremely thirsty, grabbed the bottle of water from my night stand next to my bed. Tried to take a drink and ended up spilling it. I thought I was just being clumsy. Continue reading


Kitchen Tips Thursday: Cleaning with Lemons

Happy Thursday Everyone. Thank you so much for joining each week for Kitchen Tip Thursdays. This week   we are going to be doing some cleaning. Don’t worry we’re cleaning with lemons. We will feature ways to clean your kitchen with lemons and lemon juice.  Continue reading


5 Misconceptions of Cerebral Palsy

“Hello my name is Kimberlee, and I have Spastic Diplegia Cerebral Palsy.” The shock factor on people’s faces when I say this is priceless.

A recent conversation with some blogger friends of mine had me thinking about my life with Cerebral Palsy. There were some comments made about how I live my life and how they didn’t know people with Cerebral Palsy could live a productive life. None of these comments were rude, they just gave me a chance to tell them that life with Cerebral Palsy can be fulfilling.  Continue reading


Sunday Dinner: Recipe or No Recipe?

How often do you use a recipe when you cook? Me, not that often; if I’m baking then all the time. But, yesterday after cooking Sunday dinner with my mother, taking a picture and posting it, I realized we didn’t use a recipe.

20130114-094803.jpgSunday Dinner: BBQ Pig Feet, Baked Beans and Potato Salad

People ask me all the time about recipes for the items that I cook throughout the week. Most of the time my response is “I don’t have one.” Usually, I don’t. I just cook sometimes I experiment with spices and other times I know what the ingredients are, I just don’t know the measurements.

Growing up in the kitchen with my family, I watched my mother, aunts, uncles, grandparents and great-grandparents just add stuff to the pot. As I got older I started to ask about the measurements and how much is too much to put in certain dishes. The unanimous response for family ” I don’t know, I just pour and stop when it looks like it’s enough.” That right there is trial and error. I’ve learned a lot from the people in my family and have chosen to educate those that come after me. My challenge is to take one recipe at a time and write down the measurements so my younger relatives and children (when they come) can have them.

So often we learn things just by doing them. When it comes to show others we have to figure out a way to do because there are no accurate directions. No recipe? No problem. But what do you do when a family member or friend wants a recipe of a dish that you make? I have had to make the dish again, recording the measurements just so I can give it to them or I end up making the dish then telling them to come pick it up. But due to my schedule lately, I don’t always have that option.

Here’s to me recording all of my recipes that don’t have measurements to them!